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Hey friends,

“Everything is created twice, once in your mind and then in real life.”

What you think about and focus on often comes to life simply because you attract it.

This can be such a blessing but also a curse.

Repeating simple positive affirmations is so effective in this area.

My favourite ones this past month have been:

• I love trying new things

• I love to say yes more than no

• I am a joyful person

What are some affirmations that you can create in your mind to then see in real life?

All my love,

Kaila